conquest of thy self, thou must make use of the means to attain it, which are poverty, fruga∣lity, mortification, pennance, Fasting, and humiliation, thou must joyfully suffer derisi∣on, injurys, tribulation, persecution, Adver∣sity, Infirmitys, Subjection, and all things that are able to debase, and depress thy old deprav'd man. This is the only way to con∣form thy self to me, who have suffer'd all that's here rehears'd, & more too for thy love; this is the way also to destroy thy proper love, and to become a proficient in all sorts of virtue, in humility, patience, meekness, sobriety, and Chastity, in the love of God, and that of thy Neighbour, in pennance, in∣teriour peace, and in all the gifts and fruits of the Holy Ghost. In fine, there's nothing contributes more to the utter destruction of that curs'd and proper love, then the conti∣nual mortification of thy sinful appetite and passions, and the powerful hatred of thy self; for he that hates his life in this World, shall keep it to life Eternal. The perfect ab∣negation of thy self together with the lively and cruciform imitation of me, is a most ex∣quisit and powerful means to expel it entire∣ly from thy heart.
If any man will come after me, let him deny himself, and take up his Cross daily,
and follow me, for the Kingdom of Heaven suffers violence, and the violent take it by force.
If thou wilt but learn to love