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With profound humility at the feet of Iesus Christ, as if he were pre∣sent in his sacred humanity, accuse your self to him, of all your sins, taking a short review of them; at the end of which, excite your soul to a lively & tender sorrow for them.
O my God prostrate before your soveraign majesty, I most hum∣bly beg pardon for the great contempt, & abuse I have made, of your holy graces, & of all the sins I have com∣mitted from my birth, in thought, word, or deed: I retract & disavow them, with my whole heart; Yes, o my God, 'tis from my whole heart that I detest, & disavow them, & wish, I had never committed them, not for fear of the punishment they deserve, but onely because I have by