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1. EVERY night, cast some one of these simple reguards upon your crucifix after your examen, for a short space, one alone suffices each time, and even one word of each.
2. Make vse of these aspirations in prayer, and when you are at Masse, being troubled or opprest, to sup∣port your self.
3. Read them often in the day time, especially the last, and the other before Masse and prayer.