SECT. 1. Of the nature and kindes of Meditation.
MEditation is a deep and earnest musing upon some point of Christian instruction, to the strengthening of us against the flesh, world and Devil, and to the lead∣ing us forward towards the Kingdom of Heaven; or Meditation is a stedfast bending of the minde to some spiritual matter, discoursing of it with others, till we bring the same to some profitable issue.
Now this Meditation is either sudden or set, occasional, or so∣lemn, and deliberate.
1. Occasional or Extemporal Meditation, ariseth from such things as God by his providence offers to our eyes, ears and senses. When I consider the Heavens, the work of thy fingers, the Moon and Stars which thou hast ordained: What is man that thou art mindeful of him, or the son of man, that thou visitest him? This Meditation of Davids was occasional.
2. Deliberate, set, or solemn Meditation, ariseth out of our own hearts, when purposely we seperate our selves from all com∣pany, and go apart to perform this exercise more throughly, making choice of such matter, time and place as are most requi∣site thereunto: Now this Meditation is double, for it is either conversant about matters of knowledge, for the finding out of some hidden truth, or about matters of affection, for the en∣kindling of our love unto God: The former of these two we leave to the Schools and Prophets, the latter we shall search after, which is both of larger use, and such as no Christian can reject, as either unnecessary, or over-difficult.