The Benefits of this exercise.
1. By a daily examination of our actions we shall the easier cure a great sin and pre∣vent its arrival to become habitual. For [to examine] we suppose to be a relative duty and instrumentall to something else. We examine our selves that we may finde out our failings, and cure them: and therefore if we use our remedy when the wound is fresh and bleed∣ing, we shall finde the cure more certain, and lesse painfull. For so a Taper when its crown of flames is newly blown off, retains a nature so symbolical to light, that it will with greedinesse reenkindle and snatch a ray from the neighbour fire: So is the soul of Man, when it is newly fallen into sin; although God be angry with it, and the state of Gods favour, and its own graciousnesse is interrupt∣ed, yet the habit is not naturally changed; and still God leaves some roots of vertue stan∣ding, and the Man is modest, or apt to be made ashamed, and he is not grown a bold sinner; but if he sleeps on it, and returns a∣gain to the same sin, and by degrees growes in love with it, and gets the custome, and the strangenesse of it is taken away, then it is his Master, and is sweld into a heap, and is abet∣ted by use, and corroborated by newly enter∣tained principles, and is insinuated into his Nature, and hath possessed his affections, and tainted the will and the understanding; and by this time a man is in the state of a decay∣ing