What be the commodities of Exercise?
Exercise is that which maketh the body
Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.
About this Item
- Title
- Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.
- Author
- Vaughan, William, 1577-1641.
- Publication
- London :: Printed by T. S[nodham] for Roger Iackson, and are to be solde at his shop neere the Conduit in Fleetestreete,
- 1612.
- Rights/Permissions
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- Subject terms
- Health -- Early works to 1800.
- Cite this Item
-
"Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour." In the digital collection Early English Books Online. https://name.umdl.umich.edu/A14298.0001.001. University of Michigan Library Digital Collections. Accessed May 7, 2024.
Pages
Page 65
light, increaseth naturall heate, and consu∣meth superfluous humours, which otherwise would clotter and congeale within the body. For in euery concoction some excrements are ingendred, which being left alone, may be the rootes of diuers sicknesses. Now the thicker sort of excrements are auoyded by sensible euacuations. But the thinner may be wasted and purged by exercise.