Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law.

About this Item

Title
Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law.
Author
Vaughan, William, 1577-1641.
Publication
London :: Printed by Richard Bradocke,
1600.
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Subject terms
Health -- Early works to 1800.
Cite this Item
"Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law." In the digital collection Early English Books Online. https://name.umdl.umich.edu/A14295.0001.001. University of Michigan Library Digital Collections. Accessed May 21, 2024.

Pages

VVhat think you of noone sleepe?

Sleeping at noone is very daungerous. But if you iudge it good by reason of custome, thē do off your shooes, while you sleepe: for whē the body and the members be heauie with deepe sleepe, the thicknesse of the leather at the soles doth returne the hurtfull vapoures of the feet (that else should vanish away) into the head & eyes. Also, you must (if you can possibly)

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sleepe in your chaire, and let your head bee meanely couered according to the time. For as too much cold, so too much heate doth astonish the minde and spirits.

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