¶How in tyme of prayer somtyme the mynde is moche dystracte by reason of wordely besynes And remedyes for the same. Ca. v.iii. (Book 8)
LIke as example by euery thyng that is he¦uy of the self / or laden with ony thyng that depresseth the berer / sooner & more easely it may descende downe the hyll / than it may ascend vp the moūt. Prayer is an ascencyō of the mynde to god as Damascene sayth.* 1.1 Accordyng also to ye wordes of the prophete in his psalme sayng. I haue lyft vp myn eyes vnto the mountes. That is to say. I haue made my prayer to the holy sayntes in heuen / as meanes to god / of whom I trust helpe and socoure. For my socoure and helpe is of god / the whi∣che made heuen and erthe. wherfore euery thynge yt is heuy vnto the soule / dooth depresse the spyryte and letteth parfyte deuocyon / and causeth many & often