The internal means is to give heed to the mo∣tions, & reprovings of Gods spirit; Joh. 16.8.
The grace of God that bringeth salvati∣on hath appeared to all men, teaching us to de∣ny ungodliness, and to live soberly, righteous∣ly, & godly, in this present world; Tit. 2.11, 12.
The 1 external help is, to search and read diligently in the Scriptures; 2 Tim. 3:16. Heb. 5:13.
The 2d. help, is to be often in the hearing Gods Word preached; Psal. 40.9. Dan. 12.3. 2 Pet. 2.5.