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THe most ancient, * 1.1 and most familiar kind of aliment are plants, and those things which grow out of the earth, a∣mongst which in the first place are all sorts of Corne and grain, which the Greeks call by the name of fitou, and in the first place truly Corne is hot and moist, and beyond all the rest affords much nourishment and that firme and most wholesome, out of which although divers kinds of food are made, yet the best amongst them is bread, but that leavened, which agrees to every age, and is conveniently taken with all meats.
A sort of Barly which they commonly call spelt, * 1.2 is the next in nature to Corne, and is the middle as it were betwixt wheate and Barly, and it nourisheth more then Barly, but tis weaker then Wheate, out of this spelt is made a kind of frumenty, or Barly broath, * 1.3 of which Pliny 18. Booke 11. Chap.
Rye, of which bread is made for the most part in Germa∣ny, and other parts, is hotter then Barly, yet not so hot as Wheate, and the bread which is made of it hath more aliment then Barly bread, and that stronger, yet it is something more hard of concoction, then Wheaten bread.
The bread which is made of Barly is colder, and yeelds not so firme nourishment, * 1.4 of Barly also is made ptisan, which being taken after what manner soever, affords good nourish∣ment both to those that are sick, and those that are well, and is no way or clammy, or viscide, but easily passeth through and cleanseth the passages, yet the aliment which it affords is a little thinner,
Rice is hot and dry, * 1.5 or rather temperate, it nourisheth much, especially being boiled with milke it increaseth seed, it doth not easily putrify, stops the Loosenesse, it is hardly concocted, and yeelds nourishment somewhat thicker, and the frequent use of it may easily occasion obstruct∣ions. * 1.6
Millet and the graine like it, called in Latine Panicum i. e. Indian Oates, are almost of the same nature, and are cold, and dry, and stop fluxes of the belly, neither do they afford much nourishment, nor very profitable, yet millet is the better: Oates are hot and afford nourishment of a better