CHAP. VII.
FOr that there is not a greater enemy to the health of our bodies then costiveness, both in the time of the Plague and otherwise, I have here set down how and by what meanes you may keep your self soluble, which you must use once four and twenty hours, if otherwise you have not the benefit of nature by custome.
A Suppository.
Take two spoonfulls of Honey, and one spoonfull of Bay-Salt small pounded, boyle them together untill it grow thick, alwaies stirring it in the boyling, then take it from the fire, and if you list you may add one drachm of Ihera picra simplex unto it, and so stirre them well together, and when it is almost cold, make up your suppositories of what length and bignesse you list: and when you minister any, you must first annoint it with Butter or Sallet oyle: you may keep these a whole year if you put them in Barrowes mort or grease, and so cover them up close therein.