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O God, who by thy holy Doctrine hast taught us to Fast, and Watch, and Pray; and by thy blessed Example, O holy Jesu, hast powerfully engag'd us to follow thy Steps! vouchsafe, we beseech thee, by thy Grace, so to mortify our Bodies, by with-drawing the Fewel from our unruly Passions, and reducing our immoderate Sleep to the measures of ne∣cessary Refreshment, that our Minds may
be better dispos'd for Prayer and Medita∣tion, devoutly to celebrate the Fasts and Festivals of thy Church, and eternally to rejoyce with thee hereafter, in the King∣dom of thy Glory, where with the Father and the Holy Ghost, thou livest and reignest, One God, World without End. Amen.