§. Sect. 7 Meditations fit for the night.
The other duty is meditation, in which we are to exercise our mindes after an holy and religious manner, when wee cannot, or list not to sleepe, and not suffer them to range and roue after idle or hurtfull vanities, which will not bring vnto vs any profit. The subiect matter of which our meditation may be diuers, according to our seueral occasions and estates. As first and principally we must call God to our remembrance, and medi∣tate on his sauing attributes, his infinite loue, mercy, goodnesse and boun∣ty towards vs, wherein holy Dauid tooke singular comfort and delight: My soule (saith he) shall be satisfied as with marrow and fatnesse; and my * 1.1 mouth shall praise thee with ioyfull lips: when I remember thee vpon my bed, and meditate on thee in the night-watches. Secondly, we may make some part of the Word of God, the subiect of our meditation, as Dauid also did, whose * 1.2 eyes preuented the night-watches, that hee might meditate in Gods Word. The which he maketh a speciall note of a blessed man, that hee taketh such de∣light in the Law of God, that he meditateth therein day and night. And thus * 1.3 we may take occasion to thinke of the purity and perfection of the Law, what exact righteousnesse it requireth, and how farre wee come short of this perfection, that so we may be humbled in the sight of our owne cor∣ruptions and imperfections; or of the excellency of the Gospell, and of the gracious promises therein contained, applying them by a liuely faith vnto our selues, that our hearts thereby may be replenished, and euen ra∣uished with the sweet comforts of Gods holy Spirit, or of Gods mani∣fold blessings bestowed vpon vs, especially the day past, and the singular priuiledges which we haue through Iesus Christ; of which we shall haue occasion to speake more hereafter. Or finally, we may thinke of some texts of Scripture, which haue some similitude with our present estate. As that * 1.4 it is now high time to awake out of sleepe, for now is our saluation neerer then when we beleeued. The night is farre spent, the day is at hand; let vs therefore cast off the workes of darknesse, and let vs put on the armour of light: let vs walke ho∣nestly as in the day, not in rioting and drunkennesse, not in chambering and wan∣tonnesse,