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Obseruations in March.
Here I cut my Vine spring.
STill haue regard what foode you take,
For now in man bréede humors great,
The learned of your counsaile make,
Before you bléede, bathe, purge, or sweate.
Such victuals March requireth,
As are both light and pure,
Bloud letting somewhat profiteth,
And medicines some what cure.
Eate pleasant and well spiced meates.
Refraine sharpe meates.
Drinke pleasant and the strongest wines.
Oft times eate Léeke pottage.
To bathe often profiteth much.
Take no potion to purge or bléede by beine.
Eate often Penny-royal, to heate ye stomack, & to make dige∣stiō: in sallets eate Bittony, to cleanse the sight, & to amēd ye head.
- Vse Graines, and such like spices, profitable this time in drinkes or meates.
- Vse Ginger, and such like spices, profitable this time in drinkes or meates.
- Vse Nutmegs, and such like spices, profitable this time in drinkes or meates.
- Vse Galingale, and such like spices, profitable this time in drinkes or meates.
- Vse Pepper, and such like spices, profitable this time in drinkes or meates.
- Sow Cabage, Lettice, & Bazell, & Artichocks, in ye old Moone.
- Sow Cucumers, & Saffron, & Cardus in ye old Moone.
- Sow Cardus benedict. & Harts-horne, & Chickwéed, in ye old Moone.
- Sow Samphire, & Harts-ease. & Burnet, in ye old Moone.
- Sow Gilliflowres, & Walflowres, & Isop, sauory in ye old Moone.
- Sow Reddish, and Margeram, In the new Moone.
- Sow Pumpions, and Violets, In the new Moone.
- Sow Sauell, and Time, In the new Moone.
- Sow Corsāder, Borage, and Marigolds, In the new Moone.
- Sow Purcelan, and White popie, In the new Moone.
Sowe Cabage coles, Onions, and Léekes, in the wane.