Of Fasting.
5 To begin at the etymologie of the word. * 1.1 This Hebrue verbe Tsom, signifieth, To afflict: wherfore Auen-Ezra, saith; that Wheresoeuer in the holie scripture is found affliction of the soule, there fasting is vnderstood. There is another word; namelie, Tsame, verie nigh vnto this word; and it signifieth, To thirst: for they which fast much, are woont to thirst, bicause the hu∣mors of the bodie are with hunger and fasting dried vp. The Graecians doo deriue this Gréeke word 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉, of this priuatiue 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉, & of the Gréeke verbe 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉, which is, To bee strong and firme: bicause by fasting the strength of the bo∣die is diminished. But bicause this priuatiue or particle 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉, is rather extensiue, it séemeth to signifie a verie firme and strong thing: bicause a man that is fasting, is verie firme and con∣stant, so that he had rather suffer paine, than go from his purpose. Also the Graecians haue ano∣ther word for fasting; namelie, 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉, bicause they which fast, doo withdrawe from themselues nourishment and food: for 〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉 signifieth both corne and meate. * 1.2 But before I define what fa∣sting is, I thinke good to distinguish the same: for seing there be sundrie kinds of fastings, they serue not all to our purpose. For there is a cer∣teine fast that is naturall, * 1.3 which perteineth ei∣ther to the defending or recouering the health of the bodie: wherefore Hippocrates saith, that they which are of a full and perfect age, or else be old, * 1.4 can verie well abide fasting. In which place old men must be vnderstood as concerning the first entrance into old age: for they which are old, can no better abide fasting, than yong men or chil∣dren. This kind of fasting we leaue to the phy∣sicians, séeing it is none of that which we in∣treat of.
There is another fast, which is ciuill; * 1.5 and is then taken in hand, when men are so bent to their busines, as by no meanes they will inter∣mit their affaires, which they haue in hand. So Saule, when he pursued the Philistines, * 1.6 and had the victorie in his hands, forbad that no man should taste of anie meate before euening. So also certeine Hebrues vowed, that they would neither eate nor drinke anie thing, before they had killed Paule: * 1.7 as it is written in the Acts of the apostles. This maner of fasting also pertei∣neth not vnto this present matter.
6 There is another kind of fasting, * 1.8 which ought to be familiar to christian men; namelie, to take meate soberlie and temperatelie: which is doon, if they neither eate too often in one daie, nor when they should eate, doo gorge themselues