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If thou desire to take the best advantage of thy self, espe∣cially in matters where the Fan∣cy is most employed, keep tem∣perate Diet, use moderate Ex∣ercise, observe seasonable and set hours for Rest; let the end of thy first sleep raise thee from thy repose: then hath thy bo∣dy the best temper, then hath thy Soul the least incumbrance, then no noise shall disturb thy Ear, no object shall divert thine Eye; then if thy spright∣ly Fancy transport thee not be∣yond
the common pitch, and shew thee not the Magazine of high Invention, return thee to thy wanton Bed, and there con∣clude thy self more fit to wear thy Mistresses favour than Apol∣lo's Bays.