not. They are reducible to three heads: 1. of Habit, 2. of Gesture, 3. of Diet. For Ha∣bit,
it was anciently Sackcloth and Ashes. By the coursness of Sackcloth they ranked
themselves, as it were, amongst the meanest and lowest condition of men. By Ashes,
and sometimes Earth, upon their heads, they made themselves lower than the lowest of
the creatures of God: For the lowest of the Elements is the Earth, than which we use
to say a man cannot fall lower.
Qui jacet in terra, non habet unde cadat.
For
Gesture, they sate or lay upon the ground, which in the Primitive Church was
called
〈 in non-Latin alphabet 〉〈 in non-Latin alphabet 〉 humicubatio, a natural ceremony both to express and ingenerate or
increase, this disposition of
Lowliness and abjection of our selves; and as frequently
practised among the Christian Fathers, as it is seldom or never used among us. It were a
thing most comely, and undoubtedly most profitable, if either these Ceremonies, or
some other answerable to them, were reviv'd amongst us at such times as these. If we
were all of us this day attired (if not in
Sackcloth, for perhaps it sutes not with the custom
of our Nation, yet) in the
dolefullest habit of mourners if we lay all
groveling upon the
ground;
would not such a ruful spectacle, would not the very sight of such an uncouth
Assembly much affect us? The mournful hue of Funeral solemnities, we know by
experience, will often make them to weep who otherwise had no particular cause of
sorrow; how much more when they have?
But the Principal ceremony, and which we retain, is Abstinence from meat and drink,
from which this whole exercise hath the name of Fasting: the End thereof being to
bring down our Bodies, thereby the better to humble our Souls, or to express so much;
I mean to express our sorrow and dejection, if we be already so affected. Mores animi
sequuntur temperamentum corporis: If the Body be full and lusty, the Mind will be lofty
and refractary, and most unfit to approach the Divine Majesty with reverence and
fear. How uncomposed is that Heart to sue to God for mercy and aversion of his judg∣ments,
which is fraught with rebellious, unclean, proud and lustful thoughts, like so
many dogs barking within it? But these are all engendered and cherished by full feed∣ing,
and cannot be easily quelled unless they be starved. When I fed Israel to the full,
(saith the Lord, Ier. 5. 7, 8.) then they committed adultery, and assembled by troups in
harlots houses, &c. Ieshurun (saith Moses in his prophetical song, Deut. 32. 15.) wax∣ed
fat and kicked, and forsook the Lord that made him, and lightly esteemed of the rock
of his salvation.
Wherefore S. Paul was fain to pinch his Body, and bring it down with fasting:
I keep under my body (saith he, 1 Cor. 9. 27.) and bring it into subjection; lest that by
any means, when I have preached unto others, I my self should be a cast-away. Hilarion a
religious young man, when after much abstinence and course diet he felt his flesh still
unruly and rebellious, Ego, (inquit) Aselle, faciam ut non calcitres, nec te hordeo alam,
sed paleis, fame & siti te conficiam: thus threatning his Beast, (that is, his Body) that
he would take an order with it, that it should not kick; and that he would no longer
seed his Ass with corn, but give it a little chasse or straw; nay punish it with hunger
and thirst. Such is the danger of a pampered Body, and such the necessity of keeping
it under.
Thus you see what is the chief End we are to aim at in this our solemn abstinence;
namely, to beget this lowliness in our hearts, this humiliation in our souls, to subdue the
high-mounting flames of our unruly desires, by withdrawing the fuel which breeds and
nourishes them. Which as it is at all times requisite in some measure, whensoever we
approach the Majesty of God for mercy and forgiveness; so then especially and in a
more than usual manner, When God shakes the rod of his judgments over our heads,
and bids us down and prostrate both souls and bodies before him, left his judgments
break us in pieces, if we bow not. He that attaineth this, hath fasted well: he that hath
not, may thereby know he hath not done enough, or not as he should do. If the boiling
of our lusts be cooled and calmed; if the swelling conceits of worth in our selves be ta∣ken
down, with a true and feeling apprehension of our vileness and wretchedness by
reason of sin, which makes us the most unworthy creatures in the world; if those ram∣ping
weeds of contempt and despising of others be cropped and withered (and these,
I can tell you, will quite spoil a garden where many good flowers grow;) if after
this manner we be affected, then are we humbled: if not, we are not yet sufficiently ta∣ken
down; all our service is hypocrisie, nor will our devotion be accepted of that
All-seeing Majesty who resisteth the proud, but giveth grace to the humble.
THUS much of Lowliness, the mother of the duties of the First Table. Now I
come to Meekness, which implies our obedience to the Second. What Meekness,