work good out of your afflictions, but we can say to you, that you your selves have found it so by experience, that God hath made former afflictions to be great benefits to you, and that you would not have been without them, or without the good that came by them for a world; such experiences wil ex∣ceedingly quiet the heart and work it to contentment: therfore think thus with thy self, Lord, why may not this affliction work as great a good upon mee as afflictions have done hereto∣fore? Perhaps you may find many other considerations besides in your own meditations, these are the principal ones that I have thought upon: I'le one add one word more to this, of one that once was a great merchant and trades-man, and it happened one a time that he suffered ship-rack, and saith he, I never made a better voyage and sail'd better than at that time that I suffered ship-rack: this was a strangs speech (his name war Zeno) that he should never make a better voyage: it would be a strang parradox to you that are marriners, to say, that thats a good voyage when you suffer ship-rack: but he meant be∣cause he got so much good by it, God was pleased to blesse it so far to him that he gained so much unto his soul by it, so much soul-riches that he made account it was the best voyage that ever he had: and truly, sometimes it is so, yea, to you that are godly I make no question but you find it so, that your worst voyages have proved your best, when you have met with the greatest crosses in a voyage, God hath been pleased to turn them to a greater good to you in some other way. It is true, we may not desire crosses that they may be turned to other advan∣tages; but when God in his providence doth so order things, that you meet with ill voyages, you may expect that God will turn them to a greater good, and those that have been exercised in the waies of godlinesse any long time, I make no question but they have abundance of experiences that they have gain'd by them: You know sometimes it's better to be in a little ship, for they have advantage of greater ones in storms many times, in a storm a little ship can thrust into a shallow place and so be safe, but your great ships cannot, they must be abroad and tost up and down in the storm and tempest, and so many times split against the rocks. And so it may be God sees there is a