voluntary humility, and neglecting the body, after the command∣ments and doctrines of men, (Col. 2.21, 22, 23.) yea, or in the out∣ward part of duties commanded by God, yet it were comparative∣ly easie: Further, if it were onely in the exercise of parts and gifts, though we made such performance our daily trade, yet it were easie to be heavenly-minded. But it is a work more difficult then all this: To separate thoughts and affections from the world; to force them to a work of so high a nature; to draw forth all our graces in their order, and exercise each on its proper object; to hold them to this, till they perceive success and till the work doth thrive and prosper in their hands! This, this is the difficult task. Reader, Heaven is above thee, the way is upwards. Dost thou think, who art a feeble, short-winded sinner, to travel daily this steep ascent, without a great deal of labor and resolution? Canst thou get that earthly heart to Heaven, and bring that backward minde to God, while thou liest still, and takest thine ease? If ly∣ing down at the foot of the Hill, and looking toward the top, and wishing we were there, would serve the turn, then we should have daily travellers for Heaven. But the Kingdom of Heaven suffereth violence, and the violent take it by force: There must be violence used to get these first fruits, as well as to get the full possession. Dost thou not feel it so, though I should not tell thee? Will thy heart get upwards, except thou drive it? Is it not like a dull and jadish horse, that will go no longer, then he feels the spur? Dost thou finde it easie to dwell in the delights above? Its true, the work is exceeding sweet, and no condition on Earth so desireable; but therefore it is that our hearts are so backward, especially in the beginning, till we are acquainted with it. O how many hundred Professors of Religion, who can easily bring their hearts to or∣dinary duties, as Reading, Hearing, Praying, Conferring; could never yet in all their lives, bring them, and keep them to a heaven∣ly contemplation, one half hour together! Consider here, Read∣er, as before the Lord, whether this be not thine own case. Thou hast known that Heaven is all thy hopes; thou knowest thou must shortly be turned hence, and that nothing below can yield thee rest; thou knowest also, that a strange heart, a seldom and careless thinking of Heaven, can fetch but little comfort thence; and dost thou not yet for all this, let slip thy opportunities, and lie below in dust, or meer duties, when thou shouldst walk above, and live