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Sleeping at noone is very dangerous, But if you iudge it good by reason of custome, then doe off your shooes, while you sleepe: for when the body and members be heauie with deepe sleepe, the thicknesse of the lea∣ther at the soles doth returne the hurtfull va∣pours
of the feet (that else should vanish a∣way) in the head and eyes. Also, you must (if you can possibly) sleepe in your chaire, and let your head be meanely couered according to the time. For as too much colde, so too much heate, doth astonish the minde and spirits.