Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.

About this Item

Title
Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour.
Author
Vaughan, William, 1577-1641.
Publication
London :: Printed by T. S[nodham] for Roger Iackson, and are to be solde at his shop neere the Conduit in Fleetestreete,
1612.
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Subject terms
Health -- Early works to 1800.
Link to this Item
http://name.umdl.umich.edu/A14298.0001.001
Cite this Item
"Approved directions for health, both naturall and artificiall deriued from the best physitians as well moderne as auncient. Teaching how euery man should keepe his body and mind in health: and sicke, how hee may safely restore it himselfe. Diuided into 6. sections 1. Ayre, fire and water. 2. Meate, drinke with nourishment. 3. Sleepe, earely rising and dreames. 4. Auoidance of excrements, by purga. 5. The soules qualities and affections. 6. Quarterly, monethly, and daily diet. Newly corrected and augmented by the authour." In the digital collection Early English Books Online. https://name.umdl.umich.edu/A14298.0001.001. University of Michigan Library Digital Collections. Accessed June 13, 2025.

Pages

Aduise me how I should build mee an house for pleasure, health and profit?

First, you must choose out a fine soile, which hath water and wood annexed vnto it, and forecast in your minde whether the pro∣spect too and fro be decent and pleasant to the eye. For I am of this opinion, that if the eye be not satisfied, the minde cannot be plea∣sed: if the minde be not pleased, nature doth

Page 6

abhorre, and if nature doth abhorre, death at last must consequently follow. Next you must marke, whether the ayre which com∣passeth the situation of your house, be of a pure substance, and that shortly after the Sunne is vp groweth warme; and contrarily groweth cold after the Sunne is set. Thirdly, you must make your foundation vpon a gra∣uell ground mixt with clay, vpon a hill, or a hils side. Fourthly, looke that your windowes be Northward or Eastward. Lastly, when your house is finished, you must prepare a Garden replenished with sundry kindes of hearbs and flowers, wherein you may recre∣ate and solace your selfe at times conue∣nient.

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