Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law.
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Title
Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law.
Author
Vaughan, William, 1577-1641.
Publication
London :: Printed by Richard Bradocke,
1600.
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Subject terms
Health -- Early works to 1800.
Link to this Item
http://name.umdl.umich.edu/A14295.0001.001
Cite this Item
"Naturall and artificial directions for health deriued from the best philosophers, as well moderne, as auncient. By William Vaughan, Master of Artes, and student in the ciuill law." In the digital collection Early English Books Online. https://name.umdl.umich.edu/A14295.0001.001. University of Michigan Library Digital Collections. Accessed June 18, 2024.
Pages
descriptionPage 35
At what time is it best to exercise?
It is best to exercise, when the body is fasting and emptie, least after meates by violent and vehement motions digestion be hindred, and putrefaction follow. In sommer, exercise is to be vsed an houre after sunne rising, for feare of a double heat. In spring and haruest time it is to be vsed about an houre and a halfe after sunne rising, that the morning cold may be a∣uoyded. For as the heat at midday is hurtfull: so the morning cold, especially in Autumne is to be eschewed.
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