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CHAP. XV.
Of Fasting.
THe eight Head of the outward worship of God, is Fasting.
By Fasting I vnderstand, the Religious Fast, which is ioy∣ned with the duties of Religi∣on; and namely, the exercises of Praier and Humiliation. Touching it, there are three principall Questions to be handled in their order.
I. Question. What is a Religious Fast?
Ans. It is a voluntary and extraordinary abstinence, taken vp for a religious end; what this end is, we shall see afterward.
First, I call it voluntarie, because the time, and particular manner of Fasting, is not im∣posed, or determined, but left free to our owne liberty. Againe, I tearme it extraordi∣nary, to distinguish it from ordinary fasting; which stands in the practise of temperance and sobrietie; whereby the appetite is re∣strained, in the vse of meates and drinkes, that it doe not exceede moderation. Now this kinde of fast is to be vsed of all Christi∣ans, at all times; whereas the extraordinarie