The third point is, concerning the Right * 1.1 endes of a religious fast; and they are foure.
The first is, to subdue the flesh, that is, to bring the body, and so the bodily lusts into subiection to the will and word of God. By eating and drinking, the body is made hea∣uie, the heart oppressed, the senses dull; and the whole man vnfit for the duties of humi∣liation, praier, and hearing of the word, Luk. 21. 24. That therfore this vnfitnesse may be taken away, not onely the body it selfe, but the vnruely lusts of the flesh are to be morti∣fied and subdued, by this exercise of fa∣sting.
The second end is, to stirre vp our deuo∣tion, and to confirme the attention of our mindes in hearing and in praier. To this pur∣pose, in the Scripture, fasting and prayer are for the most part, if not alwaies, ioyned togi∣ther;