CHAP. VI. By using what cautions in Aire and Diet, one may prevent the Plague.
HAving declared the signes fore-shewing a Pestilence: now wee must shew by what meanes we may shun the imminent danger thereof, and * 1.1 defend our selves from it. No prevention seemed more certaine to the Ancients, than most speedily to remove into places farre distant from the infected place, and to be most slow in their returne thither a∣gaine. But those, who by reason of their businesse or employments, cannot change their habitation, must principally have care of two things: The first is, that they * 1.2 strengthen their bodies, and the principall parts thereof against the daily imminent invasions of the poyson, or the pestiferous and venenate Aire. The other, that they abate the force of it, that it may not imprint its virulency in the body; which may be done by correcting the excesse of the quality inclining towards it, by the opposition of its contrary. For if it bee hotter than is meet, it must bee tempered with cooling things; if too cold, with heating things: yet this will not suffice. For wee ought be∣sides, to amend & purge the corruptions of the venenate malignity diffused through it, by smels and perfumes resisting the poyson thereof. The body will be strengthe∣ned and more powerfully resist the infected Aire, if it want excrementitious hu∣mours, which may be procured by purging and bleeding, and for the rest a conveni∣ent diet appointed, as shunning much variety of meats, and hot and moyst things, and * 1.3 all such which are easily corrupted in the stomacke; and cause obstructions, such as those things which be made by Comfit-makers; we must shun satiety and drunken∣nesse, for both of them weaken the powers, which are preserved by the moderate use of meats of good juice.
Let moderate exercises in a cleare Aire, and free from any venemous tainture, pre∣cede your meales.
Let the belly have due evacuation either by Nature or Art.
Let the heart, the seat of life, and the rest of the bowels be strengthened with Cor∣dials and Antidotes applyed and taken (as wee shall hereafter shew) in the forme of epithemes, ointments, emplasters, waters, pills, powders, tablets, opiates, fumigations, and such like.