plummets of lead that hang on them, they will at length come downe to the ground, and so stand stone still: So is it with our soules; wee haue our earthy affections and our worldly thoughts, as heauy weights, hanging so at the heeles of them, that vnlesse they be at some certaine times wound vp, as it were, by the vse of some holy exercises, they will grow slacke and sluggish in their mounting vp to heauen-ward, yea at length, it may be, come to an vtter cessation of all ende∣uour in that kinde.
For this cause Dauid, as he maketh this one property of a Blessed man, that hee maketh Gods law his daily, yea and his nightly meditation: So he professeth of himselfe, that it was one of his dai∣ly exercises to meditate on Gods word; and it was his nightly imploiment to be singing of Gods praises. He had certaine set times euery day for meditati∣on and inuocation, at morning, at noone-tide, and at euen: And besides those ordinary set times, he tooke occasion oft extraordinarily, as opportuni∣ty was offered, euen seuen times a day, that is, ma∣ny times, to be lauding of the Lord, either for his iudgements, or for his mercies.
And the like should we doe euery one of vs, if we desire to keepe this spirituall watch fresh in our soules, and would not haue them wholly dulled with or drowned in the world: wee should set some time apart euery day from our worldly affaires, to be spent in reading, in meditation, in conference (with God, at least) in prayer and inuocation of his name, in search of our soules,