[6-text p 681] temptacioun / [1049] ȝe schulde vndyrstonde also that fast|ynge stant in thre thyngis / in forberynge of bodyly mete & drynk / & in forberynge of wordely iolytee / & in for|berynge of dedly synne this is to seyne that a man schal kepe hym from dedly synne with al his myght /
[1050] Thow schalt vndyrstonde ek that god ordeynede fastyngis / And to fastynge partenyth iiij thyngis. [1051] largenesse to poore folk. gladnesse of herte espirituel nat to be angry ne a-noyed / ne groche for he fastith. And also rosonable our for to ete be mesour that is for to seyne / a man schal nat ete in on tyme / ne sitte the lengere at his table for he fastyth /
[1052] ¶ Thanne schalt thow vndyrstonde that bodyly peyne stant in disciplyne or techynge be word / or by wrytynge / or in exsaumple / also in werynge of heyrys or of stamyn or of habyrgeouns on here nakede flesch for crystis sake And sweche manere panauncis. [1053] but ware the wel that sweche manere penauncis on thyn flesch ne make the nat ouyr angery or a-noyed of thyn self / for betere is to caste a-wey thyn heyre / than to caste a-wey thyn sekyr|nesse of Ihesu crist [1054] And therfore seyth seynt Poule / clothith ȝow as they that been chosyn of god / in herte of myserycorde / debonayrete / sufferaunce & swich manere of clothynge / of whiche ihesu Crist is more a-payed / than of heyrys / or haubergeouns or hauberkys
[1055] ¶ Thanne is disciplyne ek in knokkynge of thyn brest / in scorgynge with ȝerdys / in knelyngis in tribulaciouns / [1056] in sufferynge paciently wrongis that been doon to the / & ek in pacient sufferaunce of maledyis or lesynge of wordely catel / or of wif or of child / or othere frendys
[1057] ¶ Thanne schalt thow vndyrstonde whiche thyngis disturben penaunce / & this is in .iiij. manerys / That is dreede. schame. hope & wanhope that is desperacioun [1058] ¶ And for to speke ferst of drede [folio 443a] for wheche he